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	<title>Comments on: Going to Therapy and up Chucking the rules</title>
	<atom:link href="http://www.expressthesensual.com/2010/01/12/going-to-therapy-and-up-chucking-the-rules/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.expressthesensual.com/2010/01/12/going-to-therapy-and-up-chucking-the-rules/</link>
	<description>Passionate Living in a Sensual World</description>
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		<title>By: Yannori</title>
		<link>http://www.expressthesensual.com/2010/01/12/going-to-therapy-and-up-chucking-the-rules/comment-page-1/#comment-334</link>
		<dc:creator>Yannori</dc:creator>
		<pubDate>Fri, 26 Feb 2010 20:28:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.expressthesensual.com/?p=1498#comment-334</guid>
		<description>I&#039;m glad to see men speaking up and enjoying pole dancing as art.  Thank you!</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad to see men speaking up and enjoying pole dancing as art.  Thank you!</p>
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		<title>By: DJ LIBRE</title>
		<link>http://www.expressthesensual.com/2010/01/12/going-to-therapy-and-up-chucking-the-rules/comment-page-1/#comment-289</link>
		<dc:creator>DJ LIBRE</dc:creator>
		<pubDate>Fri, 05 Feb 2010 17:25:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.expressthesensual.com/?p=1498#comment-289</guid>
		<description>Loved this post and I&#039;m a guy! No not gay (lol)

Anything that makes me look at myself is good, be it a mirror, a camera or my art...
Because it gives me the chance to kick out those misconceptions I carry around and discover who i really am

and girls, men love confidence too... confidence is carried in the way you move, dance, talk, smile, touch, think... not the shape of your body</description>
		<content:encoded><![CDATA[<p>Loved this post and I&#8217;m a guy! No not gay (lol)</p>
<p>Anything that makes me look at myself is good, be it a mirror, a camera or my art&#8230;<br />
Because it gives me the chance to kick out those misconceptions I carry around and discover who i really am</p>
<p>and girls, men love confidence too&#8230; confidence is carried in the way you move, dance, talk, smile, touch, think&#8230; not the shape of your body</p>
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		<title>By: svarri</title>
		<link>http://www.expressthesensual.com/2010/01/12/going-to-therapy-and-up-chucking-the-rules/comment-page-1/#comment-245</link>
		<dc:creator>svarri</dc:creator>
		<pubDate>Sun, 17 Jan 2010 12:21:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.expressthesensual.com/?p=1498#comment-245</guid>
		<description>Thanks for that! I do some active stretches (without knowing what the were before I looked it up). I shall have to look others up =)</description>
		<content:encoded><![CDATA[<p>Thanks for that! I do some active stretches (without knowing what the were before I looked it up). I shall have to look others up =)</p>
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		<title>By: Diane Whiddon</title>
		<link>http://www.expressthesensual.com/2010/01/12/going-to-therapy-and-up-chucking-the-rules/comment-page-1/#comment-243</link>
		<dc:creator>Diane Whiddon</dc:creator>
		<pubDate>Sat, 16 Jan 2010 05:37:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.expressthesensual.com/?p=1498#comment-243</guid>
		<description>This is fabulous.  I&#039;m so glad I&#039;m not the only one who goes through this crap.  My favorite line is &quot;...That I love being creative, even if it means messing up an old trick because I’m trying to do something new.&quot;  THANK YOU.  It&#039;s so completely okay to screw up a move.  If we don&#039;t screw up, then it means that we&#039;re not pushing ourselves and I&#039;m so damn tired of trying to be perfect all the time, not to mention hide from the world the fact that I have (shhh!) cellulite.  I&#039;m so tired of hating my body and holding myself to unattainable standards.  Right now, I&#039;m trying to simply choose to be good enough.</description>
		<content:encoded><![CDATA[<p>This is fabulous.  I&#8217;m so glad I&#8217;m not the only one who goes through this crap.  My favorite line is &#8220;&#8230;That I love being creative, even if it means messing up an old trick because I’m trying to do something new.&#8221;  THANK YOU.  It&#8217;s so completely okay to screw up a move.  If we don&#8217;t screw up, then it means that we&#8217;re not pushing ourselves and I&#8217;m so damn tired of trying to be perfect all the time, not to mention hide from the world the fact that I have (shhh!) cellulite.  I&#8217;m so tired of hating my body and holding myself to unattainable standards.  Right now, I&#8217;m trying to simply choose to be good enough.</p>
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		<title>By: Yannori</title>
		<link>http://www.expressthesensual.com/2010/01/12/going-to-therapy-and-up-chucking-the-rules/comment-page-1/#comment-242</link>
		<dc:creator>Yannori</dc:creator>
		<pubDate>Wed, 13 Jan 2010 22:22:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.expressthesensual.com/?p=1498#comment-242</guid>
		<description>@Fleur - I&#039;m so glad you share my sentiments.  And keep winning those contests, beautiful!</description>
		<content:encoded><![CDATA[<p>@Fleur &#8211; I&#8217;m so glad you share my sentiments.  And keep winning those contests, beautiful!</p>
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		<title>By: Fleur</title>
		<link>http://www.expressthesensual.com/2010/01/12/going-to-therapy-and-up-chucking-the-rules/comment-page-1/#comment-239</link>
		<dc:creator>Fleur</dc:creator>
		<pubDate>Wed, 13 Jan 2010 19:15:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.expressthesensual.com/?p=1498#comment-239</guid>
		<description>Love the post on poleskivvies and love this one too! Rock on sister :)</description>
		<content:encoded><![CDATA[<p>Love the post on poleskivvies and love this one too! Rock on sister <img src='http://www.expressthesensual.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Yannori</title>
		<link>http://www.expressthesensual.com/2010/01/12/going-to-therapy-and-up-chucking-the-rules/comment-page-1/#comment-238</link>
		<dc:creator>Yannori</dc:creator>
		<pubDate>Wed, 13 Jan 2010 16:22:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.expressthesensual.com/?p=1498#comment-238</guid>
		<description>@svarri - thanks! BTW, look into &quot;active stretching&quot; for increasing flexibility in the splits. It made a big difference for me, so maybe it can help you too.  Good luck!</description>
		<content:encoded><![CDATA[<p>@svarri &#8211; thanks! BTW, look into &#8220;active stretching&#8221; for increasing flexibility in the splits. It made a big difference for me, so maybe it can help you too.  Good luck!</p>
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		<title>By: svarri</title>
		<link>http://www.expressthesensual.com/2010/01/12/going-to-therapy-and-up-chucking-the-rules/comment-page-1/#comment-237</link>
		<dc:creator>svarri</dc:creator>
		<pubDate>Wed, 13 Jan 2010 11:07:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.expressthesensual.com/?p=1498#comment-237</guid>
		<description>This is a great post :), It&#039;s really worth saving the energy you waste on hating yourself and using it for things you love - I need to do it more!
Those rules definitly need chucking.</description>
		<content:encoded><![CDATA[<p>This is a great post <img src='http://www.expressthesensual.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> , It&#8217;s really worth saving the energy you waste on hating yourself and using it for things you love &#8211; I need to do it more!<br />
Those rules definitly need chucking.</p>
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		<title>By: Yannori</title>
		<link>http://www.expressthesensual.com/2010/01/12/going-to-therapy-and-up-chucking-the-rules/comment-page-1/#comment-236</link>
		<dc:creator>Yannori</dc:creator>
		<pubDate>Wed, 13 Jan 2010 06:47:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.expressthesensual.com/?p=1498#comment-236</guid>
		<description>@Mary - thanks! and I love your singing frog ;)</description>
		<content:encoded><![CDATA[<p>@Mary &#8211; thanks! and I love your singing frog <img src='http://www.expressthesensual.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Mary</title>
		<link>http://www.expressthesensual.com/2010/01/12/going-to-therapy-and-up-chucking-the-rules/comment-page-1/#comment-235</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Wed, 13 Jan 2010 05:50:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.expressthesensual.com/?p=1498#comment-235</guid>
		<description>LOVE this post! :)</description>
		<content:encoded><![CDATA[<p>LOVE this post! <img src='http://www.expressthesensual.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Yannori</title>
		<link>http://www.expressthesensual.com/2010/01/12/going-to-therapy-and-up-chucking-the-rules/comment-page-1/#comment-234</link>
		<dc:creator>Yannori</dc:creator>
		<pubDate>Wed, 13 Jan 2010 02:22:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.expressthesensual.com/?p=1498#comment-234</guid>
		<description>@Jennifer - Honey, let&#039;s just say we share a girl crush then, because the feeling is mutual. xoxo</description>
		<content:encoded><![CDATA[<p>@Jennifer &#8211; Honey, let&#8217;s just say we share a girl crush then, because the feeling is mutual. xoxo</p>
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		<title>By: Jennifer</title>
		<link>http://www.expressthesensual.com/2010/01/12/going-to-therapy-and-up-chucking-the-rules/comment-page-1/#comment-233</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Wed, 13 Jan 2010 02:09:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.expressthesensual.com/?p=1498#comment-233</guid>
		<description>I LOVE YOU!!! I am so glad I&#039;m not the only one who goes through this - and if you, with your fucking AWESOME dancing and sexiness goes through it, then it must be all of us - and all in our heads.  You are gorgeous!  

I sign up to chuck the rules, too!  And I&#039;m forwarding this post to EVERYONE I know!

@Martina - I want to ride the bull, too!  :)</description>
		<content:encoded><![CDATA[<p>I LOVE YOU!!! I am so glad I&#8217;m not the only one who goes through this &#8211; and if you, with your fucking AWESOME dancing and sexiness goes through it, then it must be all of us &#8211; and all in our heads.  You are gorgeous!  </p>
<p>I sign up to chuck the rules, too!  And I&#8217;m forwarding this post to EVERYONE I know!</p>
<p>@Martina &#8211; I want to ride the bull, too!  <img src='http://www.expressthesensual.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Tweets that mention Going to Therapy and up Chucking the rules &#124; Express The Sensual -- Topsy.com</title>
		<link>http://www.expressthesensual.com/2010/01/12/going-to-therapy-and-up-chucking-the-rules/comment-page-1/#comment-232</link>
		<dc:creator>Tweets that mention Going to Therapy and up Chucking the rules &#124; Express The Sensual -- Topsy.com</dc:creator>
		<pubDate>Wed, 13 Jan 2010 00:46:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.expressthesensual.com/?p=1498#comment-232</guid>
		<description>[...] This post was mentioned on Twitter by Yannori, Yannori. Yannori said: [new post on my blog] Going to Therapy &amp; up Chucking the Rules http://bit.ly/5k8LRE - inspired by @Poleskivvies [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Yannori, Yannori. Yannori said: [new post on my blog] Going to Therapy &amp; up Chucking the Rules <a href="http://bit.ly/5k8LRE" rel="nofollow">http://bit.ly/5k8LRE</a> &#8211; inspired by @Poleskivvies [...]</p>
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		<title>By: Yannori</title>
		<link>http://www.expressthesensual.com/2010/01/12/going-to-therapy-and-up-chucking-the-rules/comment-page-1/#comment-231</link>
		<dc:creator>Yannori</dc:creator>
		<pubDate>Wed, 13 Jan 2010 00:35:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.expressthesensual.com/?p=1498#comment-231</guid>
		<description>@Martina - Oooh, I love the idea of riding the bull! It creates such powerful imagery of the delicate balance between creativity, pure emotion, and peace.  I love it!</description>
		<content:encoded><![CDATA[<p>@Martina &#8211; Oooh, I love the idea of riding the bull! It creates such powerful imagery of the delicate balance between creativity, pure emotion, and peace.  I love it!</p>
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		<title>By: Martina</title>
		<link>http://www.expressthesensual.com/2010/01/12/going-to-therapy-and-up-chucking-the-rules/comment-page-1/#comment-229</link>
		<dc:creator>Martina</dc:creator>
		<pubDate>Wed, 13 Jan 2010 00:18:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.expressthesensual.com/?p=1498#comment-229</guid>
		<description>LOVE this post. My favorite. My first reaction: &quot;IS she crazy? Such a hot body and she has low body image moments? Are you for real?&quot; I have to say, I lOVE your body shape, what a great ass! I have those thoughts every time I watch a video of yours lol and I am straight! Imagine what men feel...... Isn&#039;t life ironic? I videotaped myself few times and has exactly the same thought process as you described in the article. I went from &quot;what the fuck was I thinking&quot; to &quot;not bad, look at that smile, that was GOOD, let&#039;s do it one more time&quot;. What videotaping helped me with is becoming aware of how I look, accepting what I cannot change and realizing how much potential I have and that there is room for change. I focused more on how I move, breath, talk and act instead of being fixated on my looks. This helped me to be more in peace and in charge of my emotions. Those moments of low self esteem remind me of a an untamed bull. That&#039;s all they are. Nothing more. Ride the bull ladies! And have fun with it :)</description>
		<content:encoded><![CDATA[<p>LOVE this post. My favorite. My first reaction: &#8220;IS she crazy? Such a hot body and she has low body image moments? Are you for real?&#8221; I have to say, I lOVE your body shape, what a great ass! I have those thoughts every time I watch a video of yours lol and I am straight! Imagine what men feel&#8230;&#8230; Isn&#8217;t life ironic? I videotaped myself few times and has exactly the same thought process as you described in the article. I went from &#8220;what the fuck was I thinking&#8221; to &#8220;not bad, look at that smile, that was GOOD, let&#8217;s do it one more time&#8221;. What videotaping helped me with is becoming aware of how I look, accepting what I cannot change and realizing how much potential I have and that there is room for change. I focused more on how I move, breath, talk and act instead of being fixated on my looks. This helped me to be more in peace and in charge of my emotions. Those moments of low self esteem remind me of a an untamed bull. That&#8217;s all they are. Nothing more. Ride the bull ladies! And have fun with it <img src='http://www.expressthesensual.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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