http://www.expressthesensual.com/2009/05/20/how-to-ask-the-wizard-of-oz-for-luscious-abs-stronger-inverts/ Passionate Living in a Sensual World Tue, 06 Jul 2010 23:15:52 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.expressthesensual.com/2009/05/20/how-to-ask-the-wizard-of-oz-for-luscious-abs-stronger-inverts/comment-page-1/#comment-40 Build Your Pole Dancing Warmup into a Sensual Ritual | Express The Sensual Fri, 29 May 2009 22:13:45 +0000 http://www.expressthesensual.com/?p=633#comment-40 [...] your second song comes on, start to practice the mini-hurricane. Take your body through each of the four hip points, smooth out the circular motion, and finally [...] [...] your second song comes on, start to practice the mini-hurricane. Take your body through each of the four hip points, smooth out the circular motion, and finally [...]

]]> http://www.expressthesensual.com/2009/05/20/how-to-ask-the-wizard-of-oz-for-luscious-abs-stronger-inverts/comment-page-1/#comment-36 Yannori Thu, 21 May 2009 17:41:00 +0000 http://www.expressthesensual.com/?p=633#comment-36 @Ruthann Thank you so much! Your encouragement means a lot to me! I'm glad that you liked the exercises. I love core work as long as its kick-ass & fun! :) I know you have been working hard, so perhaps the Hurricane will be something playful to add in. Happy twisting! @Ruthann Thank you so much! Your encouragement means a lot to me! I’m glad that you liked the exercises. I love core work as long as its kick-ass & fun!
I know you have been working hard, so perhaps the Hurricane will be something playful to add in. Happy twisting!

]]> http://www.expressthesensual.com/2009/05/20/how-to-ask-the-wizard-of-oz-for-luscious-abs-stronger-inverts/comment-page-1/#comment-35 Ruthann Thu, 21 May 2009 14:33:56 +0000 http://www.expressthesensual.com/?p=633#comment-35 Just off the hook fun,cool,and can I tell you your writing is getting better all the time (if possible)??? What great analogies and what great suggestions for killing that core!In a nice way,of course...:) You rock,as always girl! Just off the hook fun,cool,and can I tell you your writing is getting better all the time (if possible)???
What great analogies and what great suggestions for killing that core!In a nice way,of course…:)
You rock,as always girl!

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