Comments on: Find a Pole Dancing Instructor You Can Trust… or Suffer the Injuries http://www.expressthesensual.com/2009/04/23/find-a-pole-dancing-instructor-you-can-trust-or-suffer-the-injuries/ Passionate Living in a Sensual World Sun, 16 Oct 2011 04:15:12 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: knee pain treatment http://www.expressthesensual.com/2009/04/23/find-a-pole-dancing-instructor-you-can-trust-or-suffer-the-injuries/comment-page-1/#comment-761 knee pain treatment Fri, 06 Aug 2010 18:32:53 +0000 http://www.expressthesensual.com/?p=405#comment-761 Hi mate would it be ok if we used some info from here to use on one of our blogs? cheers mate Hi mate would it be ok if we used some info from here to use on one of our blogs? cheers mate

]]> By: Yannori http://www.expressthesensual.com/2009/04/23/find-a-pole-dancing-instructor-you-can-trust-or-suffer-the-injuries/comment-page-1/#comment-23 Yannori Mon, 04 May 2009 03:27:53 +0000 http://www.expressthesensual.com/?p=405#comment-23 @kitty zipper Thanks Kitty! I'm so glad that you are enjoying the content. I agree with your comment. I've helped students recover from injuries w/ small weights & using exercise bands. The bands are particularly helpful in working through any scar tissue inside the muscle. @kitty zipper Thanks Kitty! I’m so glad that you are enjoying the content. I agree with your comment.
I’ve helped students recover from injuries w/ small weights & using exercise bands. The bands are particularly helpful in working through any scar tissue inside the muscle.

]]> By: kitty zipper http://www.expressthesensual.com/2009/04/23/find-a-pole-dancing-instructor-you-can-trust-or-suffer-the-injuries/comment-page-1/#comment-22 kitty zipper Mon, 04 May 2009 01:32:32 +0000 http://www.expressthesensual.com/?p=405#comment-22 Hey Yannori! Awesome blog! It was great meeting you in Redlands! And I had to comment as an injured (I had rotator cuff surgery in January). It seems to me strengthening excercises are often ignored or forgotten. Small 3 or 5 pound weights and exercises targeting shoulders, upper back, and arms will build strength that will also help maintain proper form in pole dancing. Hey Yannori! Awesome blog! It was great meeting you in Redlands! And I had to comment as an injured (I had rotator cuff surgery in January). It seems to me strengthening excercises are often ignored or forgotten. Small 3 or 5 pound weights and exercises targeting shoulders, upper back, and arms will build strength that will also help maintain proper form in pole dancing.

]]> By: Yannori http://www.expressthesensual.com/2009/04/23/find-a-pole-dancing-instructor-you-can-trust-or-suffer-the-injuries/comment-page-1/#comment-19 Yannori Sun, 26 Apr 2009 18:05:42 +0000 http://www.expressthesensual.com/?p=405#comment-19 @shari Its my pleasure to share the information. Thank you so much for reading and commenting on the post. @bluejay Shawn Lee is the Master Instructor and developer of the PoleCat Power method program that I took. I loved the program. Her mentoring really helped my skills and changed my life in some amazing ways. @shari Its my pleasure to share the information. Thank you so much for reading and commenting on the post.

@bluejay Shawn Lee is the Master Instructor and developer of the PoleCat Power method program that I took. I loved the program. Her mentoring really helped my skills and changed my life in some amazing ways.

]]> By: bluejay http://www.expressthesensual.com/2009/04/23/find-a-pole-dancing-instructor-you-can-trust-or-suffer-the-injuries/comment-page-1/#comment-16 bluejay Sun, 26 Apr 2009 17:55:38 +0000 http://www.expressthesensual.com/?p=405#comment-16 Who teaches the PoleCat Power method that you took? Did you like it? Who teaches the PoleCat Power method that you took? Did you like it?

]]> By: shari http://www.expressthesensual.com/2009/04/23/find-a-pole-dancing-instructor-you-can-trust-or-suffer-the-injuries/comment-page-1/#comment-15 shari Sun, 26 Apr 2009 17:53:47 +0000 http://www.expressthesensual.com/?p=405#comment-15 Wow! I had no idea that there has been so much research and thought put into pole dancing safety. Thanks. Wow! I had no idea that there has been so much research and thought put into pole dancing safety. Thanks.

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